Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0 tbsp Olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 1 tbsp Tomato paste; 1 tsp Garlic powder; 1 tsp Dried oregano; 0.5 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant summer vegetables tossed in a savory herb blend for a satisfying and colorful one-pan meal.

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NUTRITION

Protein

50.6g

Fat

26.1g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0 tbsp Olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

1 tbsp Tomato paste

1 tsp Garlic powder

1 tsp Dried oregano

0.5 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground beef to the pan, breaking it into small crumbles with a wooden spoon until browned.
3
Toss in the diced onion, bell pepper, and zucchini, sautéing until the vegetables are tender and slightly caramelized.
4
Stir in the tomato paste, garlic powder, oregano, sea salt, and black pepper to coat the mixture evenly.
5
Cook for an additional 2 minutes until the spices are fragrant and the beef is fully cooked through.