Name: Cheesy Chicken and Potato Egg Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.8 oz Cooked Chicken Breast, diced; 100g Russet Potato, diced; 1 Large Egg; 1/4 cup Egg Whites; 0.5 oz Sharp Cheddar Cheese, shredded; 1 tsp Extra Virgin Olive Oil; 1/4 cup Green Bell Pepper, diced; 2 tbsp Yellow Onion, minced

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cheesy Chicken and Potato Egg Bake

Sautéed potatoes and chicken breast baked in a fluffy egg base, finished with a layer of melty sharp cheddar.

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NUTRITION

Protein

34.8g

Fat

16.1g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

1.8 oz Cooked Chicken Breast, diced

100g Russet Potato, diced

1 Large Egg

1/4 cup Egg Whites

0.5 oz Sharp Cheddar Cheese, shredded

1 tsp Extra Virgin Olive Oil

1/4 cup Green Bell Pepper, diced

2 tbsp Yellow Onion, minced

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with a touch of oil.
2
Heat the olive oil in a non-stick skillet over medium heat and add the diced potatoes, cooking until they are tender and golden brown.
3
Stir in the diced bell pepper and onion, sautéing for another 3 minutes until the vegetables have softened.
4
Add the cooked chicken breast to the skillet just to warm it through, then transfer the entire mixture into the prepared baking dish.
5
In a small bowl, whisk together the whole egg and egg whites with a pinch of salt and pepper until well combined.
6
Pour the egg mixture over the chicken and potatoes, ensuring it settles evenly into the dish.
7
Top with the shredded cheddar cheese and bake for 15 to 20 minutes, or until the eggs are fully set and the cheese is melted and bubbly.