Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Nonfat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 100g Fresh Strawberries, sliced; 50g Fresh Blueberries; 15g Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layers of thick Greek yogurt whipped with vanilla protein and fresh berries, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

35.8g

Fat

8.8g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Fresh Strawberries, sliced

50g Fresh Blueberries

15g Slivered Almonds

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PREPARATION

1
In a small mixing bowl, vigorously whisk together the nonfat Greek yogurt and vanilla whey protein isolate until the mixture is completely smooth and fluffy.
2
Wash the berries thoroughly and slice the strawberries into uniform, bite-sized pieces.
3
Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom to create the first layer.
4
Top the yogurt layer with half of the sliced strawberries and blueberries.
5
Add the remaining yogurt mixture on top of the berries, smoothing it out with the back of a spoon.
6
Finish the parfait by adding the rest of the berries and sprinkling the slivered almonds over the top for a toasted texture.