Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Sashimi-grade ahi tuna; 0.25 cup Cooked brown rice; 0.15 whole Avocado; 0.15 cup Shelled edamame; 0.5 cup Diced cucumber; 1 tbsp Tamari; 0.5 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.5 tsp Grated fresh ginger; 1 tbsp Sliced green onion; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Marinated sashimi-grade ahi tuna is tossed in a savory ginger-tamari sauce and served over nutty brown rice with creamy avocado and crisp edamame.

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NUTRITION

Protein

55.7g

Fat

13.3g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Sashimi-grade ahi tuna

0.25 cup Cooked brown rice

0.15 whole Avocado

0.15 cup Shelled edamame

0.5 cup Diced cucumber

1 tbsp Tamari

0.5 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Grated fresh ginger

1 tbsp Sliced green onion

1 tsp Sesame seeds

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PREPARATION

1
Dice the sashimi-grade ahi tuna into uniform 1/2-inch cubes using a sharp knife and set aside.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and freshly grated ginger to create the marinade.
3
Add the tuna cubes to the marinade and toss gently to ensure every piece is coated; let it rest in the refrigerator for 10 to 15 minutes.
4
Place the warm cooked brown rice in the bottom of a serving bowl as the base.
5
Arrange the marinated tuna, diced cucumber, shelled edamame, and sliced avocado neatly over the rice.
6
Garnish the bowl with sliced green onions and a sprinkle of sesame seeds for a final crunch before serving.