Name: Grand Slam Breakfast Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground turkey; 2 large Eggs; 0.5 cup Bell pepper; 0.25 cup Red onion; 1 cup Baby spinach; 0.5 tbsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed lean turkey and vibrant bell peppers are pan-seared until golden and topped with silky over-easy eggs for a hearty, protein-packed start to your day.

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NUTRITION

Protein

49.1g

Fat

34.0g

Carbs

12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey

2 large Eggs

0.5 cup Bell pepper

0.25 cup Red onion

1 cup Baby spinach

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned.
3
Stir in the diced bell peppers and red onion, sautéing for 3-4 minutes until the vegetables are tender and slightly caramelized.
4
Season the turkey and vegetable mixture with sea salt, black pepper, garlic powder, and smoked paprika.
5
Add the baby spinach to the pan and toss gently for 1 minute until the leaves are just wilted.
6
Use a spoon to create two small wells in the mixture and carefully crack one egg into each opening.
7
Reduce the heat to medium-low, cover the skillet with a lid, and cook for 2-3 minutes until the egg whites are opaque and the yolks are cooked to your preference.