Creamy Cottage Cheese Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled eggs whisked with cottage cheese and tossed with savory turkey sausage and spinach, served alongside roasted sweet potatoes and rich, buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

850kcal
Protein
52.5g
Fat
55.5g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/2 cup 2% Cottage Cheese

3.5 ounces Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1 medium Sweet Potato

1/2 Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Peel and cube the sweet potato, then roast at 400°F with a drizzle of olive oil until tender and lightly browned.

  • 2

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 3

    Heat a non-stick skillet over medium heat and add the turkey sausage, breaking it apart until cooked through.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the sausage and spinach.

  • 6

    Gently stir the eggs with a spatula over medium-low heat until they are set and creamy.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and top with fresh slices of buttery avocado.

Creamy Cottage Cheese Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled eggs whisked with cottage cheese and tossed with savory turkey sausage and spinach, served alongside roasted sweet potatoes and rich, buttery avocado.

NUTRITION

850kcal
Protein
52.5g
Fat
55.5g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/2 cup 2% Cottage Cheese

3.5 ounces Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1 medium Sweet Potato

1/2 Avocado

PREPARATION

  • 1

    Peel and cube the sweet potato, then roast at 400°F with a drizzle of olive oil until tender and lightly browned.

  • 2

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 3

    Heat a non-stick skillet over medium heat and add the turkey sausage, breaking it apart until cooked through.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the sausage and spinach.

  • 6

    Gently stir the eggs with a spatula over medium-low heat until they are set and creamy.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and top with fresh slices of buttery avocado.