Scrambled Eggs with Lean Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Lean Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Lean Ground Beef and Spinach

Sautéed lean ground beef and colorful peppers scrambled with farm-fresh eggs and wilted spinach, finished with a sprinkle of tangy feta.

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NUTRITION

381kcal
Protein
34.6g
Fat
22.9g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces 95% Lean Ground Beef

2 Large Eggs

2 cups Fresh Spinach

1/4 cup Diced Red Onion

1/4 cup Diced Red Bell Pepper

1 teaspoon Avocado Oil

0.5 ounce Crumbled Feta Cheese

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the diced red onion and red bell pepper to the pan and sauté for 2-3 minutes until they begin to soften.

  • 3

    Add the lean ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

  • 4

    While the beef cooks, whisk the eggs in a small bowl with a pinch of sea salt and black pepper.

  • 5

    Lower the heat to medium and pour the whisked eggs into the skillet with the beef and vegetables.

  • 6

    Add the fresh spinach to the pan and stir constantly until the eggs are scrambled to your liking and the spinach is wilted.

  • 7

    Transfer to a plate and top with the crumbled feta cheese for a salty finish.

Scrambled Eggs with Lean Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Lean Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Lean Ground Beef and Spinach

Sautéed lean ground beef and colorful peppers scrambled with farm-fresh eggs and wilted spinach, finished with a sprinkle of tangy feta.

NUTRITION

381kcal
Protein
34.6g
Fat
22.9g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces 95% Lean Ground Beef

2 Large Eggs

2 cups Fresh Spinach

1/4 cup Diced Red Onion

1/4 cup Diced Red Bell Pepper

1 teaspoon Avocado Oil

0.5 ounce Crumbled Feta Cheese

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the diced red onion and red bell pepper to the pan and sauté for 2-3 minutes until they begin to soften.

  • 3

    Add the lean ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

  • 4

    While the beef cooks, whisk the eggs in a small bowl with a pinch of sea salt and black pepper.

  • 5

    Lower the heat to medium and pour the whisked eggs into the skillet with the beef and vegetables.

  • 6

    Add the fresh spinach to the pan and stir constantly until the eggs are scrambled to your liking and the spinach is wilted.

  • 7

    Transfer to a plate and top with the crumbled feta cheese for a salty finish.