Name: Blueberry Almond Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Unsweetened almond milk; 2 scoops Collagen peptides; 1 tbsp Chia seeds; 0.25 tsp Vanilla extract; 0.25 tsp Ground cinnamon; 0.5 cup Fresh blueberries; 2 tbsp Hemp hearts; 0.5 oz Sliced almonds; 0.25 oz Pumpkin seeds; 1 tbsp Almond butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Breakfast Bowl

Whisked and chilled almond milk with hemp and chia seeds is topped with fresh blueberries and almond butter for a nutrient-dense bowl that offers a satisfyingly crunchy texture.

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NUTRITION

Protein

35.9g

Fat

34.3g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Unsweetened almond milk

2 scoops Collagen peptides

1 tbsp Chia seeds

0.25 tsp Vanilla extract

0.25 tsp Ground cinnamon

0.5 cup Fresh blueberries

2 tbsp Hemp hearts

0.5 oz Sliced almonds

0.25 oz Pumpkin seeds

1 tbsp Almond butter

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PREPARATION

1
In a medium bowl, whisk the almond milk, collagen peptides, chia seeds, vanilla, and cinnamon until the powder is fully dissolved.
2
Allow the mixture to rest for 5 minutes so the chia seeds can absorb the liquid and create a thick, pudding-like consistency.
3
Stir in half of the fresh blueberries and half of the hemp hearts to distribute the flavor.
4
Top the bowl with the remaining blueberries, hemp hearts, sliced almonds, and pumpkin seeds for varied texture.
5
Finish by drizzling the almond butter over the top before serving.