Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 80g Non-fat Greek Yogurt; 1 tbsp Unsweetened Cocoa Powder; 5g Chocolate Protein Powder; 3 tbsp Unsweetened Almond Milk; 1 tbsp Maple Syrup; 35g Avocado; 1/4 tsp Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped Greek yogurt and avocado blended with rich cocoa and clean protein powder, chilled until set for a decadent, velvety finish.

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NUTRITION

Protein

14.1g

Fat

6.8g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

80g Non-fat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

5g Chocolate Protein Powder

3 tbsp Unsweetened Almond Milk

1 tbsp Maple Syrup

35g Avocado

1/4 tsp Vanilla Extract

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PREPARATION

1
Place the avocado, Greek yogurt, and maple syrup into a small food processor or high-speed blender.
2
Add the cocoa powder and chocolate protein powder, preferably sifting them in to avoid any clumps.
3
Pour in the vanilla extract and two tablespoons of the almond milk to start.
4
Blend on high speed until the mixture is completely smooth and has a whipped, airy consistency.
5
If the pudding is too thick, add the remaining tablespoon of almond milk and blend again.
6
Transfer the mixture into a ramekin or small glass jar.
7
Cover and refrigerate for at least 30 minutes to allow the pudding to set and the flavors to deepen.
8
Serve chilled as a clean-eating dessert.