YOUR SOLIN GENERATED RECIPE
Seared Turkey Patties with Crunchy Quinoa Salad
Pan-seared lean turkey patties seasoned with garlic and herbs, served with a refreshing quinoa salad tossed in a zesty lemon vinaigrette and crisp diced vegetables.
INGREDIENTS
5 ounces Ground Turkey (93% lean)
0.5 cup Cooked Quinoa
2 teaspoons Extra Virgin Olive Oil
0.5 cup Diced Cucumber
0.25 cup Diced Red Bell Pepper
1 tablespoon Lemon Juice
0.5 teaspoon Garlic Powder
0.5 teaspoon Dried Oregano
PREPARATION
In a medium bowl, combine the ground turkey with garlic powder, dried oregano, salt, and pepper.
Form the turkey mixture into two even-sized patties.
Heat one teaspoon of olive oil in a non-stick skillet over medium heat and sear the patties for 5-6 minutes per side until golden brown and cooked through.
In a separate small bowl, whisk together the remaining teaspoon of olive oil and lemon juice to create a light dressing.
Toss the cooked quinoa, diced cucumber, and red bell pepper together in a bowl with the lemon dressing.
Serve the warm turkey patties alongside the chilled, crisp quinoa salad.