Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Monkfruit Sweetener; 0.5 teaspoon Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped non-fat Greek yogurt folded with chocolate protein powder and dark cocoa, chilled until set for a decadent, velvety finish.

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NUTRITION

Protein

42.8g

Fat

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Monkfruit Sweetener

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Sift the cocoa powder into the bowl to prevent any clumps from forming in the pudding.
3
Add the chocolate protein powder, monkfruit sweetener, and vanilla extract to the yogurt mixture.
4
Whisk the ingredients together vigorously by hand or use a hand mixer on low speed until the texture is completely smooth and light.
5
Taste and adjust sweetness if necessary, then transfer the mixture into a serving dish.
6
Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to deepen before serving.