Name: Greek Yogurt Protein Parfait with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/4 scoop Vanilla Whey Protein Powder; 1/2 cup Fresh Strawberries, sliced; 1/2 cup Fresh Blueberries; 1 tablespoon Slivered Almonds; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Fresh Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy fresh berries, finished with a sprinkle of toasted sliced almonds.

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NUTRITION

Protein

35.3g

Fat

10.4g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/4 scoop Vanilla Whey Protein Powder

1/2 cup Fresh Strawberries, sliced

1/2 cup Fresh Blueberries

1 tablespoon Slivered Almonds

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until completely smooth and well combined.
2
Wash and slice the strawberries into bite-sized pieces.
3
In a glass or mason jar, layer half of the protein-infused yogurt at the bottom.
4
Add a layer of the mixed strawberries and blueberries.
5
Add the remaining yogurt mixture on top of the berry layer.
6
Top the parfait with the remaining berries, slivered almonds, and hemp hearts for a satisfying crunch.