Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-fat Plain Greek Yogurt; 12g Vanilla Whey Protein Isolate; 100g Mixed Berries; 12g Slivered Almonds; 5g Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered vanilla-infused Greek yogurt and fresh mixed berries topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

39.5g

Fat

8.5g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Plain Greek Yogurt

12g Vanilla Whey Protein Isolate

100g Mixed Berries

12g Slivered Almonds

5g Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt, protein powder, and chia seeds in a small bowl until the mixture is smooth and well combined.
2
Layer half of the protein-enriched yogurt mixture into the bottom of a serving glass or mason jar.
3
Top the yogurt layer with half of the mixed berries.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Finish the parfait by sprinkling the slivered almonds on top for a nutty texture.