NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

0.5 tbsp olive oil

1 tbsp honey

0.25 tsp ground cinnamon

0.25 tsp sea salt

0.25 tsp black pepper

1 cup chopped kale

1 tsp apple cider vinegar

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Peel the sweet potato and cut it into 1/2-inch cubes, then slice the chicken breast into 1-inch bite-sized pieces.

• 3

  In a small mixing bowl, whisk together the honey, olive oil, ground cinnamon, sea salt, and black pepper until the glaze is smooth.

• 4

  Place the chicken and sweet potato cubes in a large bowl, pour the honey glaze over them, and toss thoroughly to ensure every piece is coated.

• 5

  Spread the mixture in a single layer on the prepared baking sheet, ensuring space between pieces for even browning.

• 6

  Roast for 20 to 25 minutes, flipping the ingredients halfway through, until the chicken is cooked through and the potatoes are fork-tender.

• 7

  While the tray roasts, place the chopped kale in a bowl with the apple cider vinegar and massage with your hands for 1 minute until softened.

• 8

  Divide the massaged kale between plates and top with the warm roasted chicken and glazed sweet potatoes.