Name: Beer-Battered Fish and Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Cod fillet; 1 medium Russet potato; 2 tbsp All-purpose flour; 0.25 cup Light beer; 2 tsp Avocado oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beer-Battered Fish and Chips

Flaky cod fillets dipped in a light, bubbly beer batter and air-fried until golden, served with crispy, seasoned potato wedges for a satisfying crunch.

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NUTRITION

Protein

47.7g

Fat

11.3g

Carbs

53.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Cod fillet

1 medium Russet potato

2 tbsp All-purpose flour

0.25 cup Light beer

2 tsp Avocado oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Paprika

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PREPARATION

1
Preheat your air fryer to 400°F (200°C).
2
Cut the russet potato into thin wedges, then toss them in a bowl with 1 tsp of avocado oil, 0.25 tsp salt, and 0.25 tsp paprika.
3
Arrange the potato wedges in a single layer in the air fryer basket and cook for 15-18 minutes, shaking halfway through.
4
In a shallow bowl, whisk together the all-purpose flour, garlic powder, and the remaining paprika.
5
Slowly pour the light beer into the flour mixture, whisking until a smooth, thick batter forms.
6
Pat the cod fillets dry with paper towels and season with the remaining salt and black pepper.
7
Dip each cod fillet into the beer batter, ensuring it is fully coated on all sides.
8
Lightly brush the air fryer tray with the remaining 1 tsp of avocado oil, place the fish inside, and cook at 375°F for 10-12 minutes until the crust is golden and crisp.