Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and hemp hearts, topped with toasted almonds for a satisfying crunch.

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NUTRITION

365kcal
Protein
43.0g
Fat
12.8g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 3

    Add a layer of half the mixed berries and sprinkle with half of the hemp hearts.

  • 4

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Finish the parfait by topping it with the sliced almonds and the remaining hemp hearts for a toasted, nutty finish.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and hemp hearts, topped with toasted almonds for a satisfying crunch.

NUTRITION

365kcal
Protein
43.0g
Fat
12.8g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 3

    Add a layer of half the mixed berries and sprinkle with half of the hemp hearts.

  • 4

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Finish the parfait by topping it with the sliced almonds and the remaining hemp hearts for a toasted, nutty finish.