YOUR SOLIN GENERATED RECIPE
High-Protein Berry and Walnut Overnight Oats
Creamy rolled oats soaked overnight with protein-rich Greek yogurt and topped with vibrant fresh blueberries and crunchy walnuts for a satisfying texture.
INGREDIENTS
0.5 cup rolled oats
1 cup nonfat Greek yogurt
0.5 scoop vanilla whey protein powder
1 tbsp chia seeds
0.5 cup unsweetened almond milk
0.5 cup fresh blueberries
1 tbsp chopped walnuts
0.25 tsp ground cinnamon
0.5 tsp vanilla extract
PREPARATION
In a wide-mouth glass mason jar, combine the rolled oats, Greek yogurt, protein powder, chia seeds, almond milk, cinnamon, and vanilla extract.
Stir the mixture vigorously with a spoon until the protein powder is fully dissolved and the ingredients are well combined.
Gently fold in half of the fresh blueberries, pressing a few against the side of the jar to release their natural sweetness.
Secure the lid on the jar and place it in the refrigerator to set for at least 6 hours, or ideally overnight.
In the morning, remove the lid and stir once more; if the mixture is too thick, add a splash of almond milk to reach your desired consistency.
Top the oats with the remaining fresh blueberries and the chopped walnuts just before eating to maintain the crunch.