Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 1/4 cups Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 1/2 cup Fresh Blueberries; 1 teaspoon Chia Seeds; 1/2 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with vibrant fresh berries and a sprinkle of chia seeds for a satisfyingly thick and creamy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.7g

Fat

1.5g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 1/4 cups Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1/2 cup Fresh Blueberries

1 teaspoon Chia Seeds

1/2 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl and stir until smooth.
2
Slowly add the vanilla protein powder and vanilla extract to the yogurt, whisking continuously to avoid clumps until the texture is silky.
3
Fold in the chia seeds and let the mixture sit for 5 minutes to allow the seeds to slightly hydrate and thicken the pudding.
4
Transfer the pudding to a serving bowl or glass jar.
5
Top with the fresh blueberries and serve immediately while chilled.