Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Sautéed egg whites and fresh baby spinach scrambled with savory turkey sausage, served with creamy avocado and toasted sprouted bread.

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NUTRITION

437kcal
Protein
34.5g
Fat
22.5g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

160 grams Egg Whites

2 cups Baby Spinach

1 teaspoon Olive Oil

0.5 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and brown for 2-3 minutes.

  • 3

    Toss in baby spinach and sauté until just wilted.

  • 4

    Pour in egg whites and scramble gently until fully cooked and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble alongside the toast and sliced avocado.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Sautéed egg whites and fresh baby spinach scrambled with savory turkey sausage, served with creamy avocado and toasted sprouted bread.

NUTRITION

437kcal
Protein
34.5g
Fat
22.5g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

160 grams Egg Whites

2 cups Baby Spinach

1 teaspoon Olive Oil

0.5 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and brown for 2-3 minutes.

  • 3

    Toss in baby spinach and sauté until just wilted.

  • 4

    Pour in egg whites and scramble gently until fully cooked and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble alongside the toast and sliced avocado.