Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

344kcal
Protein
38.7g
Fat
9.8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Raw Honey

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Select a clean glass or mason jar and place half of the protein-enriched yogurt at the bottom to form the first layer.

  • 3

    Add half of the mixed berries over the yogurt layer, spreading them evenly.

  • 4

    Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.

  • 5

    Sprinkle the slivered almonds over the top for texture and finish with a light drizzle of raw honey.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

NUTRITION

344kcal
Protein
38.7g
Fat
9.8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Raw Honey

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Select a clean glass or mason jar and place half of the protein-enriched yogurt at the bottom to form the first layer.

  • 3

    Add half of the mixed berries over the yogurt layer, spreading them evenly.

  • 4

    Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.

  • 5

    Sprinkle the slivered almonds over the top for texture and finish with a light drizzle of raw honey.