Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef and sharp cheddar served over crisp romaine lettuce with a tangy, creamy house-made secret sauce.

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NUTRITION

573kcal
Protein
55.1g
Fat
34g
Carbs
13.0g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup romaine lettuce

0.25 cup red onion

0.25 cup dill pickles

0.5 oz sharp cheddar cheese

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tsp pickle juice

0.5 tsp smoked paprika

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PREPARATION

  • 1

    Whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika in a small bowl until smooth to create the signature sauce.

  • 2

    Heat the avocado oil in a large skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet and season with sea salt, black pepper, and garlic powder.

  • 4

    Sauté the beef while breaking it into small crumbles with a spatula until it is fully browned and cooked through.

  • 5

    Finely shred the romaine lettuce and dice the red onion and dill pickles into small pieces.

  • 6

    Place the shredded romaine lettuce into a large serving bowl as the base.

  • 7

    Top the lettuce with the warm seasoned ground beef, diced onions, pickles, and shredded cheddar cheese.

  • 8

    Drizzle the creamy yogurt sauce over the entire bowl and serve immediately while the beef is still warm.

Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef and sharp cheddar served over crisp romaine lettuce with a tangy, creamy house-made secret sauce.

NUTRITION

573kcal
Protein
55.1g
Fat
34g
Carbs
13.0g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup romaine lettuce

0.25 cup red onion

0.25 cup dill pickles

0.5 oz sharp cheddar cheese

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tsp pickle juice

0.5 tsp smoked paprika

PREPARATION

  • 1

    Whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika in a small bowl until smooth to create the signature sauce.

  • 2

    Heat the avocado oil in a large skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet and season with sea salt, black pepper, and garlic powder.

  • 4

    Sauté the beef while breaking it into small crumbles with a spatula until it is fully browned and cooked through.

  • 5

    Finely shred the romaine lettuce and dice the red onion and dill pickles into small pieces.

  • 6

    Place the shredded romaine lettuce into a large serving bowl as the base.

  • 7

    Top the lettuce with the warm seasoned ground beef, diced onions, pickles, and shredded cheddar cheese.

  • 8

    Drizzle the creamy yogurt sauce over the entire bowl and serve immediately while the beef is still warm.