Korean Beef Bulgogi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Korean Beef Bulgogi Bowl

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory ginger-garlic sauce, served over fluffy brown rice with crisp steamed broccoli and vibrant carrots.

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NUTRITION

548kcal
Protein
50.1g
Fat
26.0g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

0.25 cup Cooked brown rice

1 cup Broccoli florets

0.5 cup Shredded carrots

0 tsp Toasted sesame oil

2 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

1 tbsp Green onions

0 tsp Sesame seeds

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

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PREPARATION

  • 1

    In a large skillet over medium-high heat, cook the ground beef until browned and crumbled.

  • 2

    While the beef cooks, steam the broccoli florets in a steamer basket until tender-crisp.

  • 3

    In a small bowl, whisk together the coconut aminos, toasted sesame oil, grated ginger, minced garlic, and red pepper flakes.

  • 4

    Drain any excess fat from the skillet, then stir the sauce and shredded carrots into the beef and simmer for 2 minutes.

  • 5

    Place the cooked brown rice in a bowl and top with the savory beef mixture and steamed broccoli.

  • 6

    Garnish the bowl with sliced green onions and sesame seeds before serving.

Korean Beef Bulgogi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Korean Beef Bulgogi Bowl

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory ginger-garlic sauce, served over fluffy brown rice with crisp steamed broccoli and vibrant carrots.

NUTRITION

548kcal
Protein
50.1g
Fat
26.0g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

0.25 cup Cooked brown rice

1 cup Broccoli florets

0.5 cup Shredded carrots

0 tsp Toasted sesame oil

2 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

1 tbsp Green onions

0 tsp Sesame seeds

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

PREPARATION

  • 1

    In a large skillet over medium-high heat, cook the ground beef until browned and crumbled.

  • 2

    While the beef cooks, steam the broccoli florets in a steamer basket until tender-crisp.

  • 3

    In a small bowl, whisk together the coconut aminos, toasted sesame oil, grated ginger, minced garlic, and red pepper flakes.

  • 4

    Drain any excess fat from the skillet, then stir the sauce and shredded carrots into the beef and simmer for 2 minutes.

  • 5

    Place the cooked brown rice in a bowl and top with the savory beef mixture and steamed broccoli.

  • 6

    Garnish the bowl with sliced green onions and sesame seeds before serving.