Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 5 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Crispy tortilla crust topped with tender grilled chicken and zesty red onions, finished with a smoky sugar-free BBQ sauce and melted mozzarella.

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NUTRITION

Protein

57.0g

Fat

14.5g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

5 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp dried oregano

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PREPARATION

1
Preheat your oven to 400°F and place the whole wheat tortilla on a parchment-lined baking sheet.
2
Spread the sugar-free BBQ sauce evenly over the tortilla, leaving a small border for the crust.
3
Dice the cooked chicken breast and thinly slice the red onion.
4
Distribute the chicken and red onion over the sauce, then sprinkle with garlic powder and dried oregano.
5
Top the pizza with the shredded part-skim mozzarella cheese.
6
Bake for 8 to 10 minutes until the cheese is bubbly and the edges of the tortilla are golden and crispy.
7
Garnish with freshly chopped cilantro before slicing and serving.