Name: Avocado and Black Bean Salad with Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup black beans; 0.25 whole avocado; 1 cup mixed greens; 0.25 cup red bell pepper; 1 tbsp red onion; 1 tsp olive oil; 1 tbsp lime juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp cumin; 1 tbsp fresh cilantro

Avocado and Black Bean Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Avocado and Black Bean Salad with Grilled Chicken

Sautéed chicken breast and fiber-rich black beans tossed with creamy avocado and crisp bell peppers in a zesty lime dressing.

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NUTRITION

Protein

54.0g

Fat

19.1g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup black beans

0.25 whole avocado

1 cup mixed greens

0.25 cup red bell pepper

1 tbsp red onion

1 tsp olive oil

1 tbsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp cumin

1 tbsp fresh cilantro

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and cumin.
2
Heat olive oil in a skillet over medium-high heat and cook the chicken for 5-7 minutes per side until golden and cooked through.
3
While the chicken cooks, rinse and drain the canned black beans thoroughly.
4
Dice the avocado, red bell pepper, and mince the red onion.
5
Slice the cooked chicken breast into thin bite-sized strips.
6
In a large bowl, combine the mixed greens, black beans, bell pepper, and red onion.
7
Whisk the lime juice with a pinch of salt and drizzle it over the salad mixture.
8
Top the salad with the grilled chicken, diced avocado, and fresh cilantro before serving.