Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Sautéed egg whites and fresh spinach tossed with savory turkey sausage, served with a side of creamy avocado for a satisfying finish.

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NUTRITION

352kcal
Protein
36.8g
Fat
19.6g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2.5 ounces Lean Turkey Sausage, sliced

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 Avocado, sliced

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned and heated through.

  • 3

    Add the baby spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently until they are fully set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper to taste.

  • 6

    Plate the scramble and top with the sliced avocado before serving.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Sautéed egg whites and fresh spinach tossed with savory turkey sausage, served with a side of creamy avocado for a satisfying finish.

NUTRITION

352kcal
Protein
36.8g
Fat
19.6g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2.5 ounces Lean Turkey Sausage, sliced

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 Avocado, sliced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned and heated through.

  • 3

    Add the baby spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently until they are fully set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper to taste.

  • 6

    Plate the scramble and top with the sliced avocado before serving.