Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 1 cup Sliced cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Grated fresh ginger; 1 medium Green onion; 0.25 tsp Black sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh ahi tuna cubes marinated in ginger and tamari, served over warm brown rice with creamy avocado and crisp vegetables for a vibrant, nourishing bowl.

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NUTRITION

Protein

53.0g

Fat

18.2g

Carbs

40.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 whole Avocado

0.25 cup Shelled edamame

1 cup Sliced cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Grated fresh ginger

1 medium Green onion

0.25 tsp Black sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Pat the sashimi-grade ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a small glass bowl, whisk together the tamari, toasted sesame oil, grated ginger, and sea salt to create the marinade.
3
Add the tuna cubes to the marinade, tossing gently to coat, and let them rest in the refrigerator for 10 minutes to absorb the flavors.
4
Place the warm cooked brown rice in the bottom of a wide serving bowl.
5
Arrange the marinated tuna, sliced cucumber, shelled edamame, and avocado slices in separate sections over the rice base.
6
Garnish the bowl with thinly sliced green onion and a sprinkle of black sesame seeds before serving immediately.