Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

39.5g

Fat

7.9g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Whisk together the Greek yogurt and protein powder in a small bowl until the mixture is smooth and creamy.
2
Rinse the mixed berries and pat them dry, slicing any large strawberries into smaller pieces.
3
Layer half of the protein-enriched yogurt into a glass or mason jar.
4
Add a layer of mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt and berries.
6
Sprinkle the slivered almonds on top for a toasted, nutty finish.