Egg White and Skyr Scramble with Sautéed Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Skyr Scramble with Sautéed Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Egg White and Skyr Scramble with Sautéed Spinach and Avocado

Pan-scrambled egg whites and skyr folded with fresh spinach, served with sliced avocado and a pinch of sea salt for a creamy finish.

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NUTRITION

346kcal
Protein
30.3g
Fat
20.7g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

1 Large Egg

40g Plain Skyr

60g Fresh Spinach

70g Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    In a small bowl, whisk together the egg whites, whole egg, and skyr until the mixture is smooth and well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat and add the fresh spinach, sautéing until just wilted.

  • 3

    Pour the egg and skyr mixture into the skillet with the spinach.

  • 4

    Gently stir the eggs with a spatula, cooking until they are set but still moist and fluffy.

  • 5

    Transfer the scramble to a plate and top with the sliced avocado.

  • 6

    Season with a pinch of sea salt and black pepper to taste before serving.

Egg White and Skyr Scramble with Sautéed Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Skyr Scramble with Sautéed Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Egg White and Skyr Scramble with Sautéed Spinach and Avocado

Pan-scrambled egg whites and skyr folded with fresh spinach, served with sliced avocado and a pinch of sea salt for a creamy finish.

NUTRITION

346kcal
Protein
30.3g
Fat
20.7g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

1 Large Egg

40g Plain Skyr

60g Fresh Spinach

70g Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    In a small bowl, whisk together the egg whites, whole egg, and skyr until the mixture is smooth and well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat and add the fresh spinach, sautéing until just wilted.

  • 3

    Pour the egg and skyr mixture into the skillet with the spinach.

  • 4

    Gently stir the eggs with a spatula, cooking until they are set but still moist and fluffy.

  • 5

    Transfer the scramble to a plate and top with the sliced avocado.

  • 6

    Season with a pinch of sea salt and black pepper to taste before serving.