Name: Grilled Chicken Breast with Herb Cottage Cheese and Steamed Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.2 ounces Chicken Breast; 0.35 cup Low-fat Cottage Cheese; 1.5 cups Green Beans; 0.75 cup Sweet Potato; 2 teaspoons Olive Oil; 1 tablespoon Fresh Chives; 1 teaspoon Fresh Dill

Grilled Chicken Breast with Herb Cottage Cheese and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Herb Cottage Cheese and Steamed Green Beans

Lemon-marinated chicken breast grilled until juicy, served with a dollop of herb-infused cottage cheese and snappy steamed green beans.

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NUTRITION

Protein

39.7g

Fat

14.3g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Chicken Breast

0.35 cup Low-fat Cottage Cheese

1.5 cups Green Beans

0.75 cup Sweet Potato

2 teaspoons Olive Oil

1 tablespoon Fresh Chives

1 teaspoon Fresh Dill

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PREPARATION

1
Preheat your grill or a heavy-bottomed grill pan over medium-high heat.
2
Toss the cubed sweet potato with a small amount of olive oil and roast at 400°F for 20 minutes until tender.
3
Season the chicken breast with half the olive oil, lemon juice, garlic powder, salt, and pepper.
4
Grill the chicken for about 6 minutes per side or until the internal temperature reaches 165°F.
5
Steam the fresh green beans for 5-7 minutes until they are bright green and crisp-tender.
6
In a small bowl, combine the cottage cheese with finely chopped chives and dill.
7
Serve the grilled chicken topped with the herb cottage cheese alongside the roasted sweet potatoes and green beans.