Name: Classic Tuna and Cottage Cheese Stuffed Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz canned tuna in water; 0.5 cup low-fat cottage cheese; 1 tbsp avocado oil mayonnaise; 1 whole avocado; 1 tbsp celery; 1 tsp lemon juice; 1 tbsp fresh chives; 0.25 tsp sea salt; 0.25 tsp black pepper

Classic Tuna and Cottage Cheese Stuffed Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Tuna and Cottage Cheese Stuffed Avocado

Creamy tuna salad blended with cottage cheese and avocado mayo, served inside a buttery avocado shell for a satisfying and savory lunch.

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NUTRITION

Protein

56.9g

Fat

35.7g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

5 oz canned tuna in water

0.5 cup low-fat cottage cheese

1 tbsp avocado oil mayonnaise

1 whole avocado

1 tbsp celery

1 tsp lemon juice

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Drain the canned tuna thoroughly and place it in a medium mixing bowl.
2
Add the cottage cheese and avocado oil mayonnaise to the bowl, mashing the cottage cheese slightly with a fork for a smoother texture.
3
Stir in the finely diced celery, lemon juice, sea salt, and black pepper until well combined.
4
Slice the avocado in half lengthwise and remove the pit.
5
Spoon the tuna mixture generously into the center of each avocado half.
6
Garnish with chopped fresh chives and serve immediately.