NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef (93% lean)

0.25 cup Cooked jasmine rice

0.25 cup Sweet potato

0 tbsp Extra virgin olive oil

1 cup Fresh baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

2 tbsp Nonfat plain Greek yogurt

1 tbsp Fresh chives

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Toss the cubed sweet potatoes with half of the olive oil and a pinch of the sea salt, then roast for 20-25 minutes until tender and caramelized.

• 3

  While the potatoes roast, heat the remaining olive oil in a large skillet over medium-high heat.

• 4

  Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.

• 5

  Season the beef with the remaining sea salt, black pepper, garlic powder, and smoked paprika, stirring well to incorporate.

• 6

  Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

• 7

  Assemble the bowl by placing the warm jasmine rice at the bottom, then topping with the seasoned beef mixture and roasted sweet potatoes.

• 8

  Garnish with a dollop of Greek yogurt and a sprinkle of freshly chopped chives before serving.