YOUR SOLIN GENERATED RECIPE
Cheesy Baked Egg Tortilla
Whisked eggs baked in a crisp whole wheat tortilla with melted sharp cheddar and vibrant bell peppers for a satisfying, protein-packed breakfast.
INGREDIENTS
2 large eggs
0.75 cup liquid egg whites
1 oz sharp cheddar cheese
1 medium whole wheat tortilla
0.25 cup red bell pepper
0.5 cup baby spinach
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
0.5 tsp avocado oil
PREPARATION
Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe skillet or cake pan with the avocado oil.
Place the whole wheat tortilla into the pan, pressing it down so the edges curve upward to form a bowl shape.
In a medium bowl, whisk together the large eggs, liquid egg whites, sea salt, black pepper, and garlic powder until well combined.
Finely dice the red bell pepper and roughly chop the baby spinach, then stir them into the egg mixture.
Pour the egg and vegetable mixture carefully into the center of the tortilla bowl.
Sprinkle the shredded sharp cheddar cheese evenly over the top of the egg mixture.
Bake for 18 to 22 minutes, or until the eggs are set in the center and the tortilla edges are golden brown.
Remove from the oven and let the dish rest for 2 minutes before slicing into wedges and serving warm.