NUTRITION

SERVINGS

INGREDIENTS

6 oz Seitan strips

1 tbsp Creamy peanut butter

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

1 tsp Maple syrup

1 tsp Fresh ginger

1 clove Garlic

1 tsp Avocado oil

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Snap peas

0.25 tsp Red pepper flakes

1 tbsp Water

PREPARATION

• 1

  In a small bowl, whisk together peanut butter, tamari, sesame oil, rice vinegar, maple syrup, grated ginger, minced garlic, and water until smooth.

• 2

  Heat avocado oil in a large skillet or wok over medium-high heat.

• 3

  Add the seitan strips to the pan and sauté for 5-6 minutes until the edges are golden and slightly crispy.

• 4

  Toss in the broccoli, red bell pepper, and snap peas, stir-frying for another 4-5 minutes until the vegetables are tender-crisp and vibrant.

• 5

  Pour the peanut sauce over the seitan and vegetables, stirring constantly for 1 minute to coat everything evenly and thicken the sauce.

• 6

  Sprinkle with red pepper flakes and serve immediately.