Name: Silky Smoked Salmon Scramble with Cottage Cheese and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1.5 ounces Smoked Salmon; 1/4 cup Low-fat Cottage Cheese; 1 cup Fresh Spinach; 1 teaspoon Avocado Oil; 1 slice Sourdough Bread

Silky Smoked Salmon Scramble with Cottage Cheese and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Smoked Salmon Scramble with Cottage Cheese and Spinach

Whisked eggs scrambled with creamy cottage cheese and fresh spinach, topped with savory smoked salmon and served with toasted sourdough.

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NUTRITION

Protein

32.8g

Fat

18.5g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1.5 ounces Smoked Salmon

1/4 cup Low-fat Cottage Cheese

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1 slice Sourdough Bread

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PREPARATION

1
In a small bowl, whisk the eggs and cottage cheese together until well combined.
2
Heat the avocado oil in a non-stick skillet over medium-low heat.
3
Add the fresh spinach to the skillet and sauté until just wilted.
4
Pour the egg and cottage cheese mixture into the skillet with the spinach.
5
Cook slowly, stirring gently with a spatula, until the eggs are soft and creamy.
6
Gently fold in the smoked salmon pieces just before the eggs are fully set.
7
Remove from heat and serve immediately alongside a slice of toasted sourdough bread.