Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy and served over fluffy quinoa and tender roasted broccoli with a hint of charred garlic.

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NUTRITION

416kcal
Protein
39.7g
Fat
16.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets on the baking sheet with one teaspoon of olive oil, minced garlic, salt, and pepper.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    While the broccoli roasts, whisk together the remaining olive oil, lemon juice, and a pinch of dried oregano in a small bowl.

  • 5

    Coat the chicken breast in the lemon-herb marinade and grill over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Serve the grilled chicken over a bed of fluffy quinoa alongside the roasted broccoli for a perfectly balanced clean meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy and served over fluffy quinoa and tender roasted broccoli with a hint of charred garlic.

NUTRITION

416kcal
Protein
39.7g
Fat
16.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets on the baking sheet with one teaspoon of olive oil, minced garlic, salt, and pepper.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    While the broccoli roasts, whisk together the remaining olive oil, lemon juice, and a pinch of dried oregano in a small bowl.

  • 5

    Coat the chicken breast in the lemon-herb marinade and grill over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Serve the grilled chicken over a bed of fluffy quinoa alongside the roasted broccoli for a perfectly balanced clean meal.