Egg White Omelette with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Spinach and Turkey Breast

Fluffy egg whites folded over savory roasted turkey and wilted spinach, served with creamy avocado and vine-ripened tomatoes.

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NUTRITION

281kcal
Protein
33.3g
Fat
12.7g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 oz Roasted Turkey Breast, diced

1 cup Fresh Spinach

50g Avocado, sliced

1 tsp Olive Oil

5 Cherry Tomatoes, halved

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the fresh spinach to the pan and sauté until just wilted, then remove and set aside.

  • 3

    Pour the egg whites into the same skillet, swirling to cover the bottom evenly.

  • 4

    Once the egg whites are mostly set and the bottom is golden, place the sautéed spinach and diced turkey breast on one half of the omelette.

  • 5

    Carefully fold the omelette in half and cook for 30 more seconds to ensure the turkey is heated through.

  • 6

    Slide the omelette onto a plate and serve immediately with the sliced avocado and fresh cherry tomatoes on the side.

Egg White Omelette with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Spinach and Turkey Breast

Fluffy egg whites folded over savory roasted turkey and wilted spinach, served with creamy avocado and vine-ripened tomatoes.

NUTRITION

281kcal
Protein
33.3g
Fat
12.7g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 oz Roasted Turkey Breast, diced

1 cup Fresh Spinach

50g Avocado, sliced

1 tsp Olive Oil

5 Cherry Tomatoes, halved

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the fresh spinach to the pan and sauté until just wilted, then remove and set aside.

  • 3

    Pour the egg whites into the same skillet, swirling to cover the bottom evenly.

  • 4

    Once the egg whites are mostly set and the bottom is golden, place the sautéed spinach and diced turkey breast on one half of the omelette.

  • 5

    Carefully fold the omelette in half and cook for 30 more seconds to ensure the turkey is heated through.

  • 6

    Slide the omelette onto a plate and serve immediately with the sliced avocado and fresh cherry tomatoes on the side.