Name: Greek Yogurt Bowl with Whey Protein and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Non-fat Plain Greek Yogurt; 11 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Bowl with Whey Protein and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Whey Protein and Mixed Berries

A creamy blend of Greek yogurt and vanilla whey topped with fresh raspberries and blueberries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

40.1g

Fat

3.2g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Non-fat Plain Greek Yogurt

11 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt.
3
Stir the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and creamy.
4
Gently fold in half of the mixed berries or simply layer them on top.
5
Finish by sprinkling the chia seeds over the bowl for added texture.