Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Tender grilled chicken tossed with fluffy quinoa and oven-roasted broccoli, finished with a squeeze of fresh lemon and a sprinkle of parsley for a bright, citrusy zing.

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NUTRITION

377kcal
Protein
39.4g
Fat
12.4g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

0.25 tsp Sea Salt

0.25 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets on a baking sheet with half of the olive oil and a pinch of salt and pepper.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with the remaining salt and pepper and grill for 5-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    In a large mixing bowl, whisk together the remaining olive oil, lemon juice, and chopped parsley.

  • 6

    Slice the grilled chicken into bite-sized pieces.

  • 7

    Add the chicken, cooked quinoa, and roasted broccoli to the bowl with the dressing and toss well to combine.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Tender grilled chicken tossed with fluffy quinoa and oven-roasted broccoli, finished with a squeeze of fresh lemon and a sprinkle of parsley for a bright, citrusy zing.

NUTRITION

377kcal
Protein
39.4g
Fat
12.4g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

0.25 tsp Sea Salt

0.25 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets on a baking sheet with half of the olive oil and a pinch of salt and pepper.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with the remaining salt and pepper and grill for 5-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    In a large mixing bowl, whisk together the remaining olive oil, lemon juice, and chopped parsley.

  • 6

    Slice the grilled chicken into bite-sized pieces.

  • 7

    Add the chicken, cooked quinoa, and roasted broccoli to the bowl with the dressing and toss well to combine.