Name: Creamy Greek Yogurt Protein Pudding with Sweet Potato Purée
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 100 grams Sweet Potato Purée; 0.75 tablespoon Almond Butter; 1 teaspoon Ground Cinnamon

Creamy Greek Yogurt Protein Pudding with Sweet Potato Purée

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Sweet Potato Purée

A whipped blend of non-fat Greek yogurt and roasted sweet potato purée, swirled with almond butter and dusted with fragrant cinnamon.

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NUTRITION

Protein

40.6g

Fat

7.2g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

100 grams Sweet Potato Purée

0.75 tablespoon Almond Butter

1 teaspoon Ground Cinnamon

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PREPARATION

1
Steam or roast the sweet potato until tender then mash or blend into a completely smooth purée.
2
In a mixing bowl combine the non-fat Greek yogurt and vanilla protein powder whisking vigorously until no lumps remain.
3
Gently fold the cooled sweet potato purée into the yogurt mixture until the color is uniform and the texture is light.
4
Transfer the pudding to a chilled bowl and drizzle the almond butter over the top using a knife to create a swirl pattern.
5
Finish the dish with a dusting of ground cinnamon and serve immediately or refrigerate for a firmer consistency.