Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cup shredded romaine lettuce; 0.25 cup diced dill pickles; 2 tbsp finely diced white onion; 0.25 oz shredded sharp cheddar cheese; 0.13 cup plain Greek yogurt; 1 tbsp yellow mustard; 1 tsp tomato paste; 1 tsp dill pickle juice; 0.13 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef seasoned with aromatic spices served over a bed of crisp romaine lettuce and topped with a creamy, tangy secret sauce.

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NUTRITION

Protein

42.0g

Fat

24.0g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup shredded romaine lettuce

0.25 cup diced dill pickles

2 tbsp finely diced white onion

0.25 oz shredded sharp cheddar cheese

0.13 cup plain Greek yogurt

1 tbsp yellow mustard

1 tsp tomato paste

1 tsp dill pickle juice

0.13 tsp smoked paprika

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, tomato paste, pickle juice, and smoked paprika until smooth to create the dressing.
2
Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
3
Season the beef with sea salt, black pepper, garlic powder, and onion powder, cooking until browned and fully cooked through.
4
Place the shredded romaine lettuce in a large bowl as the base.
5
Top the lettuce with the cooked seasoned beef, diced pickles, finely diced white onion, and shredded cheddar cheese.
6
Drizzle the prepared creamy sauce over the bowl and toss gently before serving.