Cottage Cheese Buttermilk Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Buttermilk Waffles

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Buttermilk Waffles

Iron-pressed waffles made with cottage cheese and oats, providing a golden, crisp exterior that yields to a pillowy soft center.

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NUTRITION

480kcal
Protein
58.2g
Fat
10.7g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup low-fat cottage cheese

1 large egg

2 large egg whites

0.5 cup rolled oats

0.25 cup low-fat buttermilk

1 tsp baking powder

0.25 tsp sea salt

0.5 tsp vanilla extract

0.5 cup nonfat Greek yogurt

0.5 cup fresh raspberries

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PREPARATION

  • 1

    Preheat your waffle iron to medium-high heat.

  • 2

    In a high-speed blender, combine the cottage cheese, egg, egg whites, rolled oats, buttermilk, baking powder, sea salt, and vanilla extract.

  • 3

    Blend on high for 45 seconds until the batter is completely smooth and the oats are fully pulverized.

  • 4

    Lightly coat the waffle iron with a high-heat cooking spray or a small amount of ghee.

  • 5

    Pour the batter into the center of the iron and close the lid, cooking for 5 minutes until steam stops escaping and the waffle is firm.

  • 6

    Carefully remove the waffle and serve immediately topped with a dollop of Greek yogurt and fresh raspberries.

Cottage Cheese Buttermilk Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Buttermilk Waffles

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Buttermilk Waffles

Iron-pressed waffles made with cottage cheese and oats, providing a golden, crisp exterior that yields to a pillowy soft center.

NUTRITION

480kcal
Protein
58.2g
Fat
10.7g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup low-fat cottage cheese

1 large egg

2 large egg whites

0.5 cup rolled oats

0.25 cup low-fat buttermilk

1 tsp baking powder

0.25 tsp sea salt

0.5 tsp vanilla extract

0.5 cup nonfat Greek yogurt

0.5 cup fresh raspberries

PREPARATION

  • 1

    Preheat your waffle iron to medium-high heat.

  • 2

    In a high-speed blender, combine the cottage cheese, egg, egg whites, rolled oats, buttermilk, baking powder, sea salt, and vanilla extract.

  • 3

    Blend on high for 45 seconds until the batter is completely smooth and the oats are fully pulverized.

  • 4

    Lightly coat the waffle iron with a high-heat cooking spray or a small amount of ghee.

  • 5

    Pour the batter into the center of the iron and close the lid, cooking for 5 minutes until steam stops escaping and the waffle is firm.

  • 6

    Carefully remove the waffle and serve immediately topped with a dollop of Greek yogurt and fresh raspberries.