NUTRITION

SERVINGS

INGREDIENTS

0.5 cup low-fat cottage cheese

2 large eggs

0.5 cup old fashioned rolled oats

0.5 scoop vanilla whey protein powder

1 tsp baking powder

0.5 tsp ground cinnamon

1 tsp vanilla extract

0.25 tsp coconut oil

0.5 cup fresh raspberries

PREPARATION

• 1

  Preheat your waffle iron to a medium-high setting to ensure a crisp exterior.

• 2

  Place the old fashioned rolled oats into a high-speed blender and pulse until they reach a fine, flour-like consistency.

• 3

  Add the cottage cheese, eggs, protein powder, baking powder, cinnamon, and vanilla extract to the blender with the oat flour.

• 4

  Blend on medium speed until the batter is completely smooth and well-incorporated, scraping down the sides if necessary.

• 5

  Lightly brush the waffle iron plates with coconut oil to prevent the batter from sticking.

• 6

  Pour the batter onto the hot iron and cook for 4-5 minutes until the exterior is golden brown and the waffle pulls away easily.

• 7

  Serve the waffles immediately while hot, topped with fresh raspberries for a burst of brightness.