Name: Lemon-Herb Roasted Chicken with Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 cup Yukon gold potatoes; 0.75 tbsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 0.5 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley; 1 cup Fresh green beans

Lemon-Herb Roasted Chicken with Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Potatoes

Roasted chicken breast and golden potatoes infused with aromatic herbs and a bright splash of lemon for a zesty, satisfying finish.

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NUTRITION

Protein

49.1g

Fat

16.5g

Carbs

38.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Yukon gold potatoes

0.75 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

1 cup Fresh green beans

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Cube the potatoes into 1/2-inch pieces and place them on one side of the tray.
3
Place the chicken breast on the other side of the tray.
4
Whisk together olive oil, lemon juice, oregano, garlic powder, salt, and pepper in a small bowl.
5
Drizzle the herb mixture over the chicken and potatoes, tossing the potatoes to coat evenly.
6
Roast for 15 minutes, then add the green beans to the tray and roast for another 10-12 minutes until chicken reaches 165°F.
7
Garnish with fresh parsley before serving.