Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 2 cup Shredded romaine lettuce; 0.25 cup Non-fat Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Sugar-free ketchup; 0.25 cup Diced dill pickles; 0.25 cup Diced white onion; 1 slice Sharp cheddar cheese; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned to perfection and served over a bed of crisp romaine lettuce with a tangy, creamy Greek yogurt special sauce.

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NUTRITION

Protein

50.9g

Fat

26.8g

Carbs

15.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

2 cup Shredded romaine lettuce

0.25 cup Non-fat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sugar-free ketchup

0.25 cup Diced dill pickles

0.25 cup Diced white onion

1 slice Sharp cheddar cheese

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.
2
Season the beef with the garlic powder, sea salt, and black pepper while it cooks, then remove from heat.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, and sugar-free ketchup to create the special sauce.
4
Place the shredded romaine lettuce in a large serving bowl as the base.
5
Top the lettuce with the cooked beef and immediately place the cheddar cheese slice over the warm meat so it begins to melt.
6
Add the diced white onions and dill pickles to the bowl.
7
Drizzle the special sauce over the entire bowl and garnish with sesame seeds before serving.