NUTRITION

SERVINGS

INGREDIENTS

8 oz Flank steak

2 cups Broccoli florets

2 tsp Avocado oil

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Honey

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Whisk the tamari, toasted sesame oil, honey, minced garlic, and grated fresh ginger in a small bowl until well combined.

• 2

  Season the thinly sliced flank steak evenly with the sea salt and black pepper.

• 3

  Heat the avocado oil in a large skillet or wok over high heat until it begins to shimmer.

• 4

  Add the beef to the skillet in a single layer and sear without moving for 2 minutes to develop a deep golden crust.

• 5

  Add the broccoli florets and a tablespoon of water to the pan, then cover with a lid for 60 seconds to steam the broccoli until tender-crisp.

• 6

  Remove the lid, pour the prepared sauce over the beef and broccoli, and toss constantly for 1 minute until the glaze is thick and glossy.

• 7

  Transfer to a plate and garnish with sesame seeds before serving immediately.