Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder; 0.65 cup sliced Strawberries; 0.35 cup Blueberries; 1.5 tablespoons Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whisked Greek yogurt and vanilla protein layered with fresh strawberries and blueberries, topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

40.3g

Fat

8.4g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

0.65 cup sliced Strawberries

0.35 cup Blueberries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is smooth and the powder is fully incorporated.
2
Wash the berries and slice the strawberries into thin pieces.
3
In a tall glass or mason jar, spoon half of the protein yogurt mixture into the bottom to create the first layer.
4
Top the yogurt with half of the sliced strawberries and blueberries.
5
Add the remaining protein yogurt as the next layer, followed by the rest of the berries.
6
Garnish the top with the sliced almonds to add a nutty texture and serve immediately.