Air-Fried Sausage, Cheddar, and Spinach Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Air-Fried Sausage, Cheddar, and Spinach Frittata

YOUR SOLIN GENERATED RECIPE

Air-Fried Sausage, Cheddar, and Spinach Frittata

Whisked eggs and savory turkey sausage air-fried with melted sharp cheddar and wilted spinach for a fluffy, golden-brown finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

493kcal
Protein
43.9g
Fat
33.8g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

2 patties Jimmy Dean Turkey Sausage Patties

3 large Eggs

0.5 oz Sharp Cheddar Cheese

1 cup Fresh Spinach

0.25 tsp Sea Salt

0.25 tsp Black Pepper

0.5 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the turkey sausage patties in the air fryer and cook at 375°F for 6 minutes until browned and cooked through.

  • 2

    Remove the sausage from the air fryer and chop into bite-sized pieces.

  • 3

    Grease a 6-inch oven-safe dish or silicone cake pan with the extra virgin olive oil.

  • 4

    In a medium mixing bowl, whisk the eggs together with the sea salt and black pepper until the yolks and whites are fully combined.

  • 5

    Stir the chopped sausage, fresh spinach, and shredded sharp cheddar cheese into the egg mixture.

  • 6

    Pour the mixture into the greased dish and place it into the air fryer basket.

  • 7

    Cook at 330°F for 12 to 15 minutes, or until the eggs are set in the center and the edges are slightly puffed.

  • 8

    Carefully remove the dish from the air fryer and let the frittata rest for 2 minutes before slicing.

Air-Fried Sausage, Cheddar, and Spinach Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Air-Fried Sausage, Cheddar, and Spinach Frittata

YOUR SOLIN GENERATED RECIPE

Air-Fried Sausage, Cheddar, and Spinach Frittata

Whisked eggs and savory turkey sausage air-fried with melted sharp cheddar and wilted spinach for a fluffy, golden-brown finish.

NUTRITION

493kcal
Protein
43.9g
Fat
33.8g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

2 patties Jimmy Dean Turkey Sausage Patties

3 large Eggs

0.5 oz Sharp Cheddar Cheese

1 cup Fresh Spinach

0.25 tsp Sea Salt

0.25 tsp Black Pepper

0.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey sausage patties in the air fryer and cook at 375°F for 6 minutes until browned and cooked through.

  • 2

    Remove the sausage from the air fryer and chop into bite-sized pieces.

  • 3

    Grease a 6-inch oven-safe dish or silicone cake pan with the extra virgin olive oil.

  • 4

    In a medium mixing bowl, whisk the eggs together with the sea salt and black pepper until the yolks and whites are fully combined.

  • 5

    Stir the chopped sausage, fresh spinach, and shredded sharp cheddar cheese into the egg mixture.

  • 6

    Pour the mixture into the greased dish and place it into the air fryer basket.

  • 7

    Cook at 330°F for 12 to 15 minutes, or until the eggs are set in the center and the edges are slightly puffed.

  • 8

    Carefully remove the dish from the air fryer and let the frittata rest for 2 minutes before slicing.