Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served with fluffy quinoa and charred roasted broccoli, finished with a squeeze of zesty lemon.

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NUTRITION

467kcal
Protein
35.8g
Fat
19.7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Olive Oil

1/2 teaspoon Garlic Powder

1/2 Lemon, juiced

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PREPARATION

  • 1

    Preheat oven to 400°F and preheat a grill or grill pan to medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper then roast on a baking sheet for 15-20 minutes until edges are crispy.

  • 3

    Season chicken breast with remaining olive oil, lemon juice, and garlic powder.

  • 4

    Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    While chicken and broccoli cook, prepare quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken alongside the fluffy quinoa and roasted broccoli, garnishing with an extra lemon wedge.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served with fluffy quinoa and charred roasted broccoli, finished with a squeeze of zesty lemon.

NUTRITION

467kcal
Protein
35.8g
Fat
19.7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Olive Oil

1/2 teaspoon Garlic Powder

1/2 Lemon, juiced

PREPARATION

  • 1

    Preheat oven to 400°F and preheat a grill or grill pan to medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper then roast on a baking sheet for 15-20 minutes until edges are crispy.

  • 3

    Season chicken breast with remaining olive oil, lemon juice, and garlic powder.

  • 4

    Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    While chicken and broccoli cook, prepare quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken alongside the fluffy quinoa and roasted broccoli, garnishing with an extra lemon wedge.