Name: Pan-Seared Ribeye with Garlic Herb Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ribeye steak; 0 tbsp Ghee; 1 clove Garlic; 1 tsp Fresh rosemary; 1 tsp Fresh thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Asparagus spears; 0 tsp Extra virgin olive oil

Pan-Seared Ribeye with Garlic Herb Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Ribeye with Garlic Herb Butter

Pan-seared ribeye basted in a fragrant garlic-herb ghee, served with crisp-tender roasted asparagus for a savory and satisfying meal.

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NUTRITION

Protein

35.9g

Fat

24.2g

Carbs

7.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ribeye steak

0 tbsp Ghee

1 clove Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

0 tsp Extra virgin olive oil

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PREPARATION

1
Pat the ribeye dry with paper towels and season both sides evenly with sea salt and black pepper.
2
Heat a heavy cast-iron skillet over medium-high heat until it begins to smoke slightly.
3
Place the steak in the hot skillet and sear for 3 to 4 minutes without moving it to develop a golden crust.
4
Flip the steak and immediately add the ghee, smashed garlic clove, rosemary, and thyme to the pan.
5
Tilt the skillet and use a large spoon to continuously baste the steak with the melting herb-infused ghee for the final 2 minutes.
6
Transfer the steak to a cutting board and let it rest for at least 5 minutes to lock in the juices.
7
In the same skillet, toss the asparagus with olive oil and sauté for 4 minutes until bright green and tender.