Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.25 whole Avocado; 1 tbsp Tamari; 1 tsp Sesame oil; 1 tsp Ginger; 1 whole Green onion; 0.5 cup Cucumber; 0.25 cup Edamame; 0.25 cup Carrots; 0.5 tsp Sesame seeds; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh cubes of sashimi-grade ahi tuna marinated in a savory tamari-ginger glaze, served over fluffy brown rice with a buttery avocado finish.

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NUTRITION

Protein

53.0g

Fat

17.8g

Carbs

39.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 whole Avocado

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Ginger

1 whole Green onion

0.5 cup Cucumber

0.25 cup Edamame

0.25 cup Carrots

0.5 tsp Sesame seeds

0.25 tsp Red pepper flakes

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PREPARATION

1
Pat the ahi tuna dry and cut into 1/2-inch cubes using a sharp knife.
2
In a small bowl, whisk together tamari, sesame oil, and grated ginger to create the marinade.
3
Toss the tuna cubes in the marinade until well coated and let sit for 5 minutes to absorb the flavors.
4
Place the warm cooked brown rice in the center of a serving bowl as the base.
5
Arrange the marinated tuna, diced cucumber, shelled edamame, and shredded carrots in sections over the rice.
6
Top with sliced avocado and garnish with sliced green onions, sesame seeds, and red pepper flakes before serving.